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Finding Wellness In Times of Uncertainty

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Art + Design, Our Voice

  • Blurred museum wall #museumfromhome
  • drawing mandalas
  • Welcome To Happiness Movie Poster

Gabrielle Clermont and Karly Boileau | April 17, 2020

#MuseumFromHome DIY is a new weekly series from Cambridge Art Galleries with carefully curated content just for you. Join us each week as we explore a new theme.

This week we are celebrating creative ideas that promote wellness. Get started with a beautiful and meditative experience watching this video from the exhibition, Infinite Drone. This is one of The Broad's most popular artworks. 

Break out those pencil crayons and consider the power of mandalas with printable mandala colouring templates.

Channel your inner Bob Ross. Whether you want to paint along or simply use the video as a mediation or even as ambient sound for a nap, we thought this episode - Reflections of Calm was most appropriate this week.

Don't miss our #MotivationMonday challenge posted each Monday on our Instagram, Twitter, and Facebook pages. This week we are taking pictures of things that make us smile.

Bonus Content**

Find healthy ways to eliminate stress in this Lynda.com course: De-Stress: Meditation and Movement for Stress Management.

Snuggle up and escape with a cute film that'll make you think (but not too hard) about what really matters: Welcome to Happiness.

** Unlock your bonus content with your Idea Exchange membership. Not a member yet? Sign up for your free online membership here.