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The old adage you are what you eat has been turned on it's head. Now, we talk about what your body does with what it digests. Gut biome studies are beginning to shed light on weighty gain, depression, and more. Dr. Emma Allen-Vercoe (Professor and Canada Research Chair, Department of Molecular and Cellular Biology, University of Guelph) will talk about the promises, the myths, and the misconceptions we have about gut science.