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Keto 101: Learn what you need to begin a new you!

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When:
Wednesday, January 27, 2021, 7:00 - 8:30pm
Where:
Virtual
Description:

From weight-loss, improved mental function, lowered cholesterol, or eliminating the dependency on medications, the Keto Lifestyle is gaining in popularity.  But does it really work?

Join us for a KETO Low-Carb Informational Session and meet others who have had success following a KETO Lifestyle.  Hear from Guest Speakers who have overcome challenges, and ask questions of our professional speaker panel. Find out what foods you can eat, what foods you shouldn’t.  Learn how to calculate and track the foods you eat and get some tips for eating at restaurants.

Hosted by Sugar Daddies Bakery

This program is delivered through Zoom. You only need to register once per viewing device.

Ages:
Ages 18+
Registration:

Online: Please register for this program through Eventbrite.

Cost:

Free

Contact:

For more information, call 519.621.0460 or ask us online.

Wooden cutting board with knife and fork surrounded by fruits, vegetables and meat