When you are providing and sharing love for the important people in your lives, don't forget to give yourself a little love. This past year has been so tough on everyone, make sure you make time to care for yourself. Join Our Inner Sparks for a workshop designed for you! In this one hour informative session lead by Gissele Taraba, M.Sc., Owner of Maitri Centre for Love and Compassion, we will discuss awareness, skills, habits and embodiment of self-love. We will explore our own definitions of love, examine the origin and influences and challenge our beliefs. We will also be doing a guided grounding exercise. This session will give you a fresh perspective of love and self-love and the basics to embrace and embody self-love in your lives.
"We at Maitri, are first and foremost committed to helping people stop suffering. Too many people are suffering unnecessarily and have forgotten their own inner power, self-love and worth."
This program is delivered through Zoom. You only need to register once per viewing device.