Light therapy lamp

A lamp for treatment of Seasonal Affective Disorder (SAD) is available for use on-site. The light therapy lamp should be used for no more than 30 minutes per session. Please consult with your physician if you have questions about how light therapy can be employed for your personal health and well-being. 

To learn more about SAD, this article from the Canadian Mental Health Association explains the condition.  

In addition to the light therapy lamp available for on-site use when visiting the library, we also have circulating SAD lights that you may check out with your library membership.